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Red Lentil Soup
This creamy, spicy soup not only heats you up, but is also quite filling thanks to the lentils. It is therefore perfect for the cold half of the year. As it is very similar to a dhal, you can serve it with Indian flatbread or other side dishes from Indian cuisine. Bon appétit!
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Breakfast Muffins
Now that the temperatures outside are dropping again, you might not always like cold cereal for breakfast. These breakfast muffins are an alternative. They contain the same ingredients as muesli. Therefore, you don’t have to go shopping for anything in particular. They are also really quick to prepare and taste delicious and healthy. If you wish, you can grate an apple into the vegan yoghurt.
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Sugar Free Carrot Cake
This book of my grandmother contains recipes and household hacks. A surprising number of recipes are vegetarian or vegan because, among other things, meat and dairy products were scarce. This gave me the idea to try out a few and make them accessible again by publishing the veganised versions. The first one is the Rüeblitorte, which should not be missing in any Swiss standard book. If you would like to see more recipes of this book, please let me know. The current situation with the increasingly noticeable shortage of food and many other articles of daily use confronts the housewife of all classes and sections of the population with extraordinarily…
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vegan “Magenbrot”
Unfortunately, “Magenbrot” is not usually vegan. Although it would be really simple to veganize. I had already tried to make “Magenbrot” myself years ago, when I was not yet vegan, but it didn’t work. I got the base for this recipe from vegallen, a recipe that works. This year, however, I have made it not only gluten-free but sugar-reduced as well. Furthermore, I have made some other changes. Have fun trying it out! Magenbrot is a small, sweet glazedbiscuit that shares many similarities with a gingerbread cookie. The name of the dish directly translates to “stomach-bread” as it is believed to help improve digestion. Wikipedia
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Completo Italiano
The completo is the most common street food in Chile. These are hot dogs in different variations. The Completo Italiano, also called Italiano, is the most common. It shines in the colours of the Italian flag because it contains tomatoes, avocado and mayonnaise. Otherwise, it has rather less in common with Italy. Since practically every variation contains mayonnaise and the bread is probably not vegan, Completos are usually not vegan. But they are available in vegan restaurants. Click here for my mayonesa recipe.
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Dulce de Zapallo
Marmalade made from pumpkin is widespread in South America. You can find this jam from Uruguay to Ecuador.
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Giraumonade
Giraumonade is a dish of Creole-French cuisine. It is usually made with bacon, but the smoked tofu also brings a delicious smoky flavour to the dish.
vegan voyage
