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–+ servings

Breakfast Muffins

These delicious breakfast muffins contain the same ingredients as a muesli. That's why you don't have to go shopping for anything in particular. They are also really quick to prepare and taste delicious and healthy. If you like, you can grate an apple into the vegan yoghurt.
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Cook Time 15 minutes
baking time 25 minutes
Total Time 40 minutes
Course breakfast
Cuisine Switzerland
Servings 12 moulds
Calories 91.9 kcal

Equipment

  • blender
  • oven

Ingredients
 
 

  • 2 bananas ripe also possible frozen1
  • 2 cups oat flakes or oatmeal flour
  • 1 sachet baking powder
  • 1 tsp cinnamon
  • ½ tsp grated nutmeg
  • 1 tbsp linseed freshly ground
  • 1 Brazil nut roughly chopped
  • 1 cup water
  • 2 tbsp maple syrup
  • 1 handful of sultanas
  • 2 tbsp ground hazelnuts optional

Instructions
 

  • Preheat the oven to 180 °C convection.
  • Mash the bananas in a blender.
  • Add the oats, baking powder, cinnamon, nutmeg, linseed, Brazil nut, water and maple syrup and blend until homogeneous.
  • Add the sultanas and hazelnuts and fold in.
  • Divide into prepared muffin tins and bake for approx. 25 minutes until the top is browned.

Notes

1) If you use frozen bananas, it is helpful to take them out of the freezer a little earlier.

Nutrition

Calories: 91.9kcal
Keyword bananas, flaxseeds, oats, raisins
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