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Chilli Granola
This quick and easy recipe for a crunchy granola with a kick is suitable for breakfast, brunch or as a snack. It is very versatile as it can easily be adapted to suit your needs or supplies at home.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
breakfast
Cuisine
Switzerland
Servings
1
tray
Calories
431.25
kcal
Equipment
oven
Ingredients
1x
2x
3x
Dry ingredients
1
cup
oatmeal
gluten-free
1
cup
quinoa pops
1
cup
soy flakes
½
cup
sunflower seeds
or seeds of choice
¼
cup
coconut flakes
¼
cup
cocoa nibs
¼
cup
hemp seeds
1
tsp
cinnamon
ground
½
tsp
Chinese-5-Spices
1
pinch
chilli flakes
Moist ingredients
90
ml
maple syrup
or pear syrup
¼
cup
tahini
Instructions
Preheat the oven to 180 °C.
Mix all the dry ingredients in a large bowl.
Add the tahini and maple syrup and mix well until the mixture is moist and sticky all over.
Spread evenly on a baking tray, press down a little and bake for 10 minutes.
Allow the finished granola to cool well on the tray before wrapping to keep it crunchy.
Notes
The dry ingredients weigh 400g in total, you can swap them out to get a different granola of your choice.
Nutrition
Serving:
100
g
Calories:
431.25
kcal
Carbohydrates:
43.26
g
Protein:
16.6
g
Fat:
23.29
g
Saturated Fat:
5.1
g
Polyunsaturated Fat:
7.33
g
Monounsaturated Fat:
4.76
g
Trans Fat:
0.07
g
Cholesterol:
0
mg
Sodium:
35.94
mg
Potassium:
306.47
mg
Fiber:
9.91
g
Sugar:
14.16
g
Vitamin C:
0.18
mg
Calcium:
118.53
mg
Iron:
4.11
mg
Keyword
chili flakes, cinnamon, cocoa nibs, coconut flakes, hemp seeds, maple syrup, oats, quinoa pops, soy flakes, sunflower seeds, Tahini
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