Guiso de Lentejas
Guiso de Lentejas is regularly served in restaurants in Argentina. There are different versions with meat and occasionally vegetarian versions.
Ingredients
- 1 onion
- 1 red bell pepper
- 1 green bell pepper
- 1 potato
- 1 carrot
- 200 g lentils
- Pepper
- 1 tbsp paprika powder sweet
- 1 bay leaf
- ½ tsp miso paste dissolved in 500 ml water alternatively vegetable stock
- 200 g smoked tofu
- 1 tsp frying oil
Instructions
- Wash the vegetables and peel the onion.
- Dice the onion, peppers, potato and carrot.
- Steam fry the onion in a pot until it is translucent. Add the peppers and fry for 5 minutes.
- Then add the carrot and potato and fry for another 5 minutes. Add water if necessary.
- Add the lentils pepper, paprika powder and bay leaf.
- Add the water, dissolve the miso paste in it and cook on medium heat (approx. 20 min) until the lentils are soft. Add more water if necessary.
- Meanwhile, dice the tofu, fry in a little oil and add ten minutes before the end.
Nutrition
Calories: 341.6kcal
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