Luggage
Here is a baggage list that focuses only on the supply part and consists of things that have proven themselves on the trip. I differentiate between kitchen and bathroom and between items of daily use and consumer goods. I also divided the food into the categories essential and additional.
Utility items for the kitchen
- Drinking bottle
- Fork and spoon or spork
- Pocket knife
- Lunchbox
- cup
- lighter or matches
- Water filter
- cloth bag or jute bag
Essential stocks
- B12 stock
- Linseed or Chia seed
- Turmeric
- Pepper
- Herbal spice
- some salt & sugar
- Ginger powder
- Garlic
Bathroom
- Toothbrush
- Dental floss
- comb/brush, hair tie
- Tweezers
- Nail file
- Earplugs
- Menstrual cup/fabric bandages
- Razor plane
- Toothpaste
- Soap
- Deodorant
- Weleda healing ointment
- Lip Balm
- Tiger Balm
- Sun cream
- aftersun
- Mosquito repellent
- Wound disinfectant
- vegan condoms
- Activated carbon
- Albazole or similar
- First-aid kit
- Hand disinfection
