Arroz Moro

Arroz Moro is a dish that uses leftovers. It consists of rice and menestra. It is usually accompanied by meat, estofado or fried plantains. The ratio of rice and menestra is 2:1. Arroz Moro translates as rice with red beans, so it is an advantage if the menestra has been prepared with red beans. However, since it is a leftover meal, you can of course use a different menestra. But then it is not Arroz Moro.

Arroz Moro

Arroz Moro is a dish that uses leftovers. It consists of rice and menestra. It is usually accompanied by meat, estofado or fried plantains. The ratio of rice and menestra is 2:1. Arroz Moro translates as rice with red beans, so it is an advantage if the menestra has been prepared with red beans.
Cook Time 15 minutes
Course main
Cuisine Ecuador
Servings 3 persons
Calories 223.3 kcal

Ingredients
 

  • 2 portions cooked brown rice, or 150 g uncooked
  • ½ red onion
  • 1 portion menestra
  • Salt
  • Pepper

Instructions
 

  • If the rice is uncooked, cook it.
  • Peel and dice the onion. Steam fry in a pan (see page 14) until translucent.
  • Add the rice and menestra, mix well and heat through. Season with salt and pepper.
  • Serve hot.

Nutrition

Calories: 223.3kcal
Keyword beans, rice
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