Milanesa Vegana à la Lupe

Milanesa is very often served in Argentina as street food or in snack bars and restaurants. It is a piece of breaded meat that usually comes in a sandwich. This recipe is from my friend. She uses aubergines for the schnitzel, but of course other vegetables can be used.

Milanesa Vegana à la Lupe

This recipe is from my friend. She uses aubergines for the schnitzel, but of course other vegetables can be used.
Cook Time 50 minutes
Course Fast Food, main
Cuisine Argentina
Servings 3 persons
Calories 523.6 kcal

Ingredients
 

  • 1 aubergine
  • 4 – 6 vegan buns
  • 1 onion
  • 1 pepper
  • 1 tomato
  • spinach or rucula
  • 200 ml water
  • 100 g white or brown flour, type 1050
  • 1 tsp mustard
  • breadcrumbs
  • turmeric
  • cumin
  • oregano
  • Frying oil
  • Mustard, ketchup and Sriracha

Instructions
 

  • Peel the aubergines and cut lengthwise into 1 cm thick slices. Soak in a bowl of salted water for 20 minutes.
  • Meanwhile, cut the buns in half and toast or bake them to make them crispy.
  • Peel the onion and cut into rings. You can fry them as you like or use them raw.
  • Wash the pepper tomato and spinach or rucula.
  • Remove the stems from the spinach if necessary.
  • Cut the peppers into strips and fry them.
  • Slice the tomato.
  • Remove the aubergines from the salt water and dry with a clean cloth. For the wet breading, mix the water, flour and mustard in a bowl.
  • Put the breadcrumbs and spices in a plate and mix.
  • Dredge each aubergine first in the wet breadcrumbs and then in the breadcrumbs. Repeat the process once if desired.
  • Excess cutlets can be frozen.
  • Heat enough frying oil in a pan and fry the cutlets in it.
  • Now top the sandwich as you like and enjoy.

Notes

You can make a pancake with the remaining breading.

Nutrition

Calories: 523.6kcal
Keyword eggplant
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